Author alanwadge

Breaking the Stigma: The Importance of Mental Health Awareness and Preventing Suicide

In recent months, we’ve been hearing about too many cases of people taking their own lives. Some of these are people who, on the surface, seemed to have it all together, but underneath were struggling with unseen demons. It’s a… Continue Reading →

Understanding Phantom Vibration Syndrome: An overview of what PVS is and its causes.

In the era of technology, our lives have become intertwined with mobile devices. From answering emails to scrolling through social media, we are constantly connected to the digital world. However, this constant connection has also led to a rise in… Continue Reading →

The Disqualification of Aidan Cassar: A Step Backwards for the Maltese Music Scene

The disqualification of Aidan Cassar from the Malta Eurovision Song Contest has sparked a heated debate about the role of social media in the music industry. The organizers of the festival have stated that Aidan broke the rules by uploading… Continue Reading →

Leading with Empowerment: How to Build a Strong and Effective Team

Managing people is a challenging and rewarding task that requires a deep understanding of human behavior, an ability to empower and inspire others, and a willingness to trust and support your team members. It’s not just about telling people what… Continue Reading →

The Harmful Truth about Gay Conversion Therapy: Understanding the Dangers and the Damage it Causes

Gay conversion therapy, also known as reparative therapy or sexual orientation change efforts, is a controversial practice that aims to change an individual’s sexual orientation from gay to straight. This practice has been widely discredited by numerous professional organizations and… Continue Reading →

The Art of Good Conversation

“Differences of opinion, if handled correctly, can be the foundation of a healthy relationship. They can bring new ideas and perspectives to the table, and help us grow and learn from one another. However, when these differences turn into fights,… Continue Reading →

Well, This Happened: A Journey Through Gastric Bypass and 360 Tummy Tuck Surgery

In January 2021, my wife Tiffany and I both made the decision to undergo Gastric Bypass weight loss surgery. At the time, my starting weight was 200.1kg. This was a big step for us, but we felt it was necessary… Continue Reading →

Leading with Excellence: Key Principles for Successful Team Management

In my many years years of experience in management I was very lucky to have learned from some amazing managers. Through this I have learned a lot and I have come to understand the importance of certain key principles when… Continue Reading →

The effects of alcohol and drugs on driving: Killing a fellow human being.

In the early hours of Wednesday morning, a tragic incident occurred in Gżira, Malta, where a woman was hit by a car and then allegedly assaulted by its driver. The victim, Pelin Kaya, was a 30-year-old interior designer who was… Continue Reading →

The Positive Impact of Bariatric Surgery on Overall Health: Diabetes, Blood Pressure, Energy, and More

Weight loss surgery, also known as bariatric surgery, is a popular option for those struggling with obesity. The procedure not only helps individuals lose weight, but it also has a number of health benefits that can improve overall quality of… Continue Reading →

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