In recent months, we’ve been hearing about too many cases of people taking their own lives. Some of these are people who, on the surface, seemed to have it all together, but underneath were struggling with unseen demons. It’s a harsh reminder that mental health problems can affect anyone, regardless of their status, wealth, or appearance. These tragic events leave us feeling shocked, saddened, and helpless, as we wonder why and what could have been done to prevent it. It’s essential to understand that mental health is just as important as physical health and should be given the same level of attention and care.